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Improve tackling technique

Tackling is one of the most important skills in Rugby, as it can make or break a game. It’s important to practice your tackling regularly to build up your confidence and muscle memory.


Work on your fitness

Rugby players need to have high levels of fitness to perform at their best. To improve your fitness, make sure to include a mix of cardiovascular and strength training in your training routine.


Ball handling

Good ball-handling skills are essential for Rugby players. To improve your ball-handling skills, work on your grip, balance, and coordination through drills and exercises.

Achieve the impossible

Become a better Rugby player by improving your physical and technical skills. Remember that Rugby is a team sport, and it’s important to work together with your teammates to achieve success on the field.

Good tackling

Improve balance

Good ball handling

Rucking technique


Tackling is a crucial part of Rugby, as it allows players to bring their opponents to the ground and stop them from making progress. Players need to have good technique, such as lowering their body, keeping their head up, and wrapping their arms around the opponent, to make effective tackles.


Rugby players need to have good ball-handling skills, as they will be carrying and passing the ball frequently during a game. This involves having a good grip on the ball, as well as the ability to transfer the ball from one hand to the other while running or under pressure.


Rugby players need to have good running skills, as they will be required to run with the ball, chase opponents, and get into position to make tackles. This requires good acceleration, speed, and agility, as well as the ability to maintain control of the ball while running.


Kicking is an important skill in Rugby, as it allows players to make tactical kicks that can gain ground or relieve pressure. Players need to be able to make accurate and effective kicks, using the right technique to get the ball where they want it to go.

Our facilities

We offer training and coaching sessions for players, helping to improve their Rugby skills and providing opportunities for personal development. Off-field activities, such as team-building exercises and social events, can also be organized at Rugby facilities, allowing employees to build relationships and network in a relaxed and enjoyable environment.

We provide a range of opportunities for players to improve the physical and mental health.


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